It is time to harness changes of habit, rewire your nervous system, and establish a spirit-led wellness lifestyle with a tribe of inspiring conscious women.

Holistic Alignment Modules

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    GENTLE YOGA & KUNDALINI

    Stimulate the parasympathetic nervous system & deeply relieve stress. Practices will help reset your nervous system, & are a gateway to awakening consciousness. Disperse limiting beliefs, reduce physical ailments or pains, & release emotional withholding, blocking oneself from higher potential.

    Anyone from a beginner to a seasoned Yogini will tap into their fullest vitality of being to further embody desired possibilities.

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    BOTANICAL MEDICINE

    Explore and play in your kitchen with simple herbalism that will help improve your holistic wellbeing, aid in longevity, and enhance your ability to cleanse toxins from the body.

    Activities and recipes to support your nervous system, increase calm energy, and improve your sleep. Claiming your sovereignty with the ability to naturally heal yourself and others.

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    INTEGRATIVE EMBODIMENT

    Embark on a personalized journey of self-discovery and transformation with Integrative Embodiment Sessions, meticulously designed to cultivate emotional and energetic mastery.

    Tailored to your unique needs, these sessions offer a profound exploration of the mind-body connection, guiding you toward a deeper understanding of your emotions and the energetic patterns within.

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    DIVINE FEMININE ACTIVATION

    Divine feminity is an incredibly powerful tool that allows you to harness your natural abilities to manifest abundance - whether in money, health, love, or life purpose. Throughout each module you will steadily strengthen your feminine muscle - engage in relaxing energetic manifestation practices through techniques that re-connect you deeper with your inner voice, intuitive sight, and inner guidance. This will allow you to navigate ups and downs with ease, beauty, flow, and magnetism.

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    BREATHWORK

    Breathwork and meditation classes help us break down emotions in the body that are stagnant and create havoc on your energetic systems.

    Practice allowing your system to feel a different perspective and deeply connect to your body to experience the intelligence contained within. Breathwork is a way to heal, release, and transform.

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    CHAKRA BALANCING

    Somatic healing through a Chakra Yoga series will allow you to embark on a transformative journey towards balance, harmony, and self-discovery. You will learn how to harness Chakra connections to harmonize your physical, emotional, and mental well-being.

    These chakra-themed classes are accessible to Yoginis of all levels, whether you're new to the concept of chakras or seeking to deepen your understanding.

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Weekly Classes

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Yoga (All Levels):

Gentle Yoga and Chakra Yoga to enhance flexibility, physical strength, and energetic alignment.

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Breathwork & Meditation:

Sessions to activate your nervous system, reduce stress, and promote emotional balance.

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Manifestation & Alignment:

Engage in practices that reconnect you with your inner voice and intuitive guidance.

Assorted natural ingredients including ginger, dried herbs, lavender, and a rose bud on a marble surface.

Natural Wellness:

Discover how to use herbs to support your health and well-being while gently cleansing your body.

One-on-One Sessions

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Expert-Led Alignment Calls

Personalized guidance to integrate high-frequency feminine power daily.

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Integrative Embodiment Sessions

Tailored support to master your emotional and energetic states.

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Personal Kundalini Kriya Sessions

Customized breathwork and mantra practices for your specific goals.

Wait there’s more… you also receive:

  • Access to High Frequency Sisterhood Space For interim energetic support & motivation

  • 60-Minute EFT Tapping Workshop

  • Human Design Reading/Orientation (COMING SOON)

  • Astrology Reading/Orientation (COMING SOON)