RADIANT WOMAN
RETREAT
JUNE 18 - 21, 2026 | REDWOOD COASTAL REGION | MENDOCINO COUNTY, CA
The Radiant Woman Retreat is a healing arts immersion designed to reawaken your natural radiance, activate your body’s self-healing intelligence, and reconnect you with the feminine power that already lives within you.
Nestled in the redwood coastal countryside, surrounded by meadow songs and the rhythm of your own breath, you will be guided through four days of somatic healing, divine feminine activation, and creative expression.
Activate Your Divine Feminine
Holistic Alignment
Do you feel called to cleanse energetic weight or blockages and activate vitality within your body and spirit?
This experience is for you if you:
Love to align your life with natural healing modalities & deep inner work
Feel ready to cleanse energetically, physically, or emotionally
Long to be nourished in safe sisterhood
Desire high-vibrational joy, adventure, and bliss in nature
The Retreat Package
Retreat package includes:
A 4 day, 3 night, all-inclusive retreat experience with 10+ workshops, 6 leaders, a harmonious curriculum, sisterhood, and personal free time
6-month membership in The Frequency Online Studio
Optional private one-on-one healing sessions during the retreat
This retreat is both a destination and a continuation, supporting your integration long after you return home.
The women who work with us glow from within.
What Participants Are Saying
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Somatic Embodiment, Gentle Yoga, & Breathwork
Through intentional breathwork, visualization, and gentle somatic movement, you will release the energetic imprint of old patterns and reconnect with the deeper wisdom already living within you.
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Divine Feminine Activation
This sacred evening invites you to step fully into your radiance. Through movement, ritual, and shared intention, we celebrate femininity and the unique essence each woman carries. Held in loving sisterhood, we honor the goddess within embodying self-love, sensual expression, and joyful liberation.
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Sattva Kundalini Breathwork
Breath and mantra soften the energetic channels, allowing feminine life force to circulate freely through the body once again. This practice gently restores radiance, heart openness, and inner flow.
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Shakti Embodiment Yoga Workshop & Cacao Ceremony
Through ceremonial cacao, fluid movement, and somatic yoga, attention is guided from the thinking mind into the womb space, where Shakti lives as creativity, intuition, and sacred fire.
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Botanical Medicine & Herbalism
You will be guided into a sensory-rich exploration of feminine herbal wellness, where plant medicine, ritual, and embodied pleasure meet. Together we explore herbal pleasure plants, heart-opening, sensual, and energetically supportive allies that awaken softness, connection, and presence. You’ll leave with practical self-care rituals you can continue long after the retreat.
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Intuition and Inner Oracle Workshop
Through creative ritual and symbolic exploration, imagery becomes a language of the soul. You will create oracle cards that serve as mirrors of truth, reflection, and guidance you can return to again and again.
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Re-Wilding, Hot Tub, Swimming, & Relaxation
Your free hours invite deep rest and playful exploration. Soak in the hot tub beneath open sky, journal in quiet corners, paddle across still waters, hike ancient redwood trails, swim in pristine creeks, or simply bask in the sun.
The Location
A HEALING REDWOOD EMBRACE
Shambhala Ranch Eco Lodge, Ukiah, California
Tranquil Redwood Countryside Escape
Shambhala Ranch is a tranquil eco-lodge nestled in the rolling hills and redwood forests of Mendocino County.
Shambhala Ranch Eco Lodge | Ukiah, CA
This deeply secluded, off-grid property offers:
Panoramic views from decks and large windows
Two fireplaces, hot tub, and sun-filled gathering spaces
Music throughout, studio space, and solar energy system
The surrounding acres hold diverse ecosystems, wildflowers, and abundant wildlife, inviting quiet exploration and connection.
Travel:
• Approximately 2 hours north of San Francisco to Ukiah
• 45 minutes west from Ukiah to the ranch
Expansive Wildlife Viewing
Bathed in light and covered with wildflowers in spring, with views of distant hills and wide open sky.
Bird Watching
Red-tailed Hawks and Golden Eagles drift in wide circles overhead while White-tailed Kites hover and stoop for rodents.
Diverse Forests & Botanical Surroundings
Douglas Iris, Blue-eyed Grass, Suncups, and are but a few of the wildflowers that decorate our meadows in spring.
Ecological Retreat Property
Seasonally available for swimming and floating, the pond is bordered by live oak, black oak, native California blackberry, and a large Weeping Willow.
Accomodations
Simple & Elegant Living
Shared accommodations include twin, full, or queen-sized beds in spacious, beautifully decorated rooms.
Each guest enjoys:
A comfortable personal sleeping space
Access to shared lodge areas (living room, dining area, fireplace, sun room, decks)
Shared bathrooms
Open shelving storage
Shared fridge for snacks
Outdoor patio seating
Have special needs or requests? Retreat host Francisca is happy to support your comfort and care.
Basking in the wisdom of nature is part of a wild woman’s healing.
The Food
High-quality, delicious food is an integral part of healing and regeneration.
Our retreat chef Zenith prepares three nourishing vegetarian meals daily, breakfast, lunch, and dinner, along with fresh juices, herbal teas, and superfoods.
Daily herbal teas align with the energetic theme of each day, supporting the awakening process from the inside out.
Meet The Leaders
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Francisca Crutchfield
Founder & Wellness Facilitator
Francisca has helped hundreds of women collapse their healing timeline through retreats & educational programming. She curates immersive experiences that are accessible for diverse perspectives and demystify the world of Yoga, energy work, and feminine wellness practices.
YTT-200 | M.A. in Ed
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Justine Lemos
Master Ayurvedic & Yogic Practitioner, Ph.D.
As an expert Ayurvedic practitioner, Vedic astrologer, and cultural anthropologist (PhD, UC Riverside), she has spent over twenty years guiding women through embodied transformation — integrating myth, mantra, and somatic ritual into modern healing. Her center, The Shala in Mendocino, offers Ayurvedic bodywork, Tantrik kriyas, and trauma-informed nervous system practices that support feminine radiance and spiritual coherence.
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Kawana Barbosa
Yoga Therapist & Teacher
Originally from Brazil, a Yogini, doula, entrepreneur, circle facilitator, empowerment educator, and intuitive vegetarian chef. Certified in Traditional Hatha Yoga and Pre & Post Natal yoga she specializes in women's vitality and well-being as a Yoga therapist and full-spectrum doula with an emphasis on the BIPOC communities.
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Nnemoma Chukwumerije
Somatic Embodiment & Breathwork Coach, LMSW
Nnemoma is an expert Liberation Guide who helps women move from fear into aligned action through the art of identity shifting, releasing who they’ve been told to be and becoming who they truly are. As the founder of Essence of Freedom, she creates experiences that invite women to slow down, reconnect with their intuition, and live from a place of flow and wholeness. Her approach helps each woman ground her visions into reality while honoring rest and softness as sacred.
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Mackenzie Cohen
Herbalist, Massage Therapist & Holistic Health Practioner
Mackenzie runs Healing Heart Apothecary, a mobile and holistic spa serving Sonoma County and Orange County. She is certified in polarity healing and Reiki Level 2, and also offers herbal consultations and educational talks on herbs, plant medicine, and integrating botanical remedies into daily life. Her background includes corporate wellness as well, where she has provided on-site massage and stress relief workshops.
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Jennifer Lothrigel
Artist, Tarot Artist, & Intuitive Healer
Jen Lothrigel is a San Francisco Bay Area multidisciplinary artist, healer and teacher. She is inspired by the natural world, the body, dreams, ancestral connections, and a lifelong devotion to mysticism. Her work is an invitation into the unseen realms in each of us, an entry into the intuitive creative interior. She has been working in the realm of the healing arts for over 20 years and carries the medicine of shamanic healing, expressive arts, Voice Dialogue, herbalism and aromatherapy in her medicine pouch.
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Zenith Hiliard
Retreat Chef
Zenith Rose is a Mendocino Coast–raised retreat chef devoted to seasonal, plant-based cuisine crafted with organically and locally grown ingredients. With roots in farm life, raw and vegan culinary training, herbal studies, and decades of professional kitchen experience, she brings joy, care, and grounded nourishment to every gathering. Her work honors local farms, conscious sourcing, and food prepared with grace.
Retreat Agenda
You are encouraged to make the experience your own, attending the workshops that call to you, resting when needed, and exploring the land at your own pace. *Schedule and activities are subject to change.
The Big Picture
Step to your edge toward bliss.
Over four days held in nature, you will be invited to soften old holding patterns, expand your capacity for pleasure and presence, and trust the intelligence of your body once again.
Through movement, breath, ritual, rest, and sisterhood, you will remember how to:
listen to your body’s signals
move emotion through sensation
access creativity and intuition with ease
embody your radiance without effort or performance
You will leave feeling more energized, embodied, and sovereign, rooted in your body, clear in your knowing, and connected to the feminine current that carries you forward.
We step to the edge.
We soften into trust.
We allow bliss to meet us there.
This is your invitation to come home to your radiance.
The Investment
Retreat & Program Valued Over $3,700
SPACE IS LIMITED
Pay In Full Special
All Inclusive 4 Day Retreat + 8-Week Access to The Frequency: Quantum Alignment Studio
Custom Payment Plan
Make custom payments at your own pace.
NOTE: Mystic Gardens Women’s Holistic Alignment Program & Yoga Retreat is NOT personal therapy or a detoxification program from recreational or pharmaceutical drugs.
Most of our leaders are not trained psychiatrists and do not carry clinical backgrounds in PTSD, addiction or other mental health concerns. If you have a history of PTSD, addiction or other mental health concerns, it is important that you arrive at our program in a stable state with the intention of using the program for self regulation, personal healing, respectful community, & spiritual growth.
