Mystic wisdom and esoteric symbolism

The Frequency

A Wellness Studio for Vitality, Healing, & Feminine Magnetism

We Open April 2026 | Founders Special Now Open

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You’re Here Because Something Inside You Is Rising

Most women today are operating on overdrive and giving endlessly, achieving and producing, yet quietly yearning for something more.

You are the kind of woman who feels deeply.

Who carries lineage wisdom in her body.

Who knows she was born for more than survival.

Inside The Frequency, we help you reconnect with that sacred part of yourself and live as the woman who leads through presence, compassion, and grounded feminine strength.

Here, you heal daily and create the internal coherence where abundance, love, and creativity can actually stay.

Facilitated breathwork practice for stress relief at a women’s wellness retreat in Mendocino County

Align Your Rhythm

You’re not broken. You’ve been carrying too much for too long with too little support. Here, we help your body remember how to breathe again… how to soften… how to feel safe inside yourself.

Women practicing gentle yoga and somatic movement at home
Women reconnecting with their bodies through somatic healing practices at the Radiant Woman Retreat
Holistic healing practices and kundalini yoga for women in nature at a retreat in the California redwoods

Women are remembering…
Our energy is sacred.
Our desires are worthy.
And the world heals when women heal.

Learn herbalism and botanical healing for a healthy lifestyle

Cleanse Physically & Energetically

Detoxify the body, reduce inflammation and fatigue, and invite your natural radiance to return.  Shed what is heavy and emerge lighter, clearer, and more alive.

A woman practicing meditation on a yoga mat, tuning into her body for stress relief and to connect with her inner wisdom

Step Into Renewed Self-Confidence

Clear stagnant energy from grief, chronic stress, or exhaustion, and create spaciousness for inspiration and love to flow again.

Women re-wilding in nature for feminine magnetism

Activate Feminine Magnetism

Expand your capacity to receive.

Clarify your desires, align your energy with your intention, and attract the people and opportunities meant for you. You’ll anchor new thought and emotional patterns that make manifestation effortless and natural.

We don’t chase, we attract.

Journaling to manifest powerful results

Transform Your Relationship Patterns

Reclaim your personal power and end self-sabotage through shadow work, inner-child healing, and throat-chakra activation. You’ll strengthen self-trust, express your truth with confidence, and release the old stories that kept you small.

Divine feminine lifestyle course

Member Benefits

Learn from expert practitioners, coaches, and guides

Live Weekly Zoom Classes + Replays

Personal 1:1 Sessions & Readings

Yoga, Meditation, & Breathwork

Somatic & Quantum Healing

Herbalism & Botanical Medicine

EFT Tapping

Human Design & Astrology

Feminine Energy Activation

Manifestation, Magnetism & Self-Mastery Tools

Beauty & Lifestyle Rituals

Community & Sisterhood

Claim Your Spot
yoga woman

ARE YOU READY TO -

  • Establish consistency & flow in your wellbeing practices

  • Eliminate emotional and physical blockages

  • Attune your energy to higher consciousness for

  • Nurture your authentic spiritual practice

  • Master manifestation and operate at a quantum level like a Queen?

The women who work with us glow from within.

Women are remembering…
Our energy is sacred.
Our desires are worthy.
And the world heals when women heal.

MEET THE TEACHERS

  • Woman smiling outdoors, wearing a white shirt and blue earrings, surrounded by greenery.

    Francisca Crutchfield

    FOUNDER | YOGA | MEDITATION | ALIGNMENT MANIFESTATION

  • Justine Lemos

    KUNDALINI | AYURVEDA

  • Yoga therapist and Shakti embodiment coach who teaching Yoni Eggs and divine feminine activation

    Kawana Barbosa

    SHAKTI EMBODIMENT | FEMININE SPIRITUALITY

  • Dreamy pink rose with blurred background and soft lighting.

    Nnemoma Chukwumerije

    SOMATIC EMBODIMENT | BREATHWORK

  • Woman with long dark hair, wearing earrings and a necklace, smiling outdoors.

    Monique Riofrio

    HIMALAYAN KUNDALINI | MANTRA | BREATHWORK

  • Smiling woman with long brown hair in a landscape setting

    Candice Brunlinger

    EFT TAPPING

  • Portrait of a woman with long brown hair and a white sweater, smiling outdoors in a grassy field.

    Heather Graham

    BREATHWORK | SOMATIC EMBODIMENT

  • Herbalism and botanical medicine workshop teacher

    Mackenzie Cohen

    BOTANICAL MEDICINE

  • Tarot artists, oracle arts, and intuition workshop teacher

    Jennifer Lothrigel

    INTUITION & ORACLE ARTS

  • A woman with brown curly hair wearing a wide-brimmed brown hat with decorative silver conchos, a mustard-colored sweater, and a gold necklace with a pendant, outdoors with blurred green foliage in the background.

    Rachael Riggs

    Microdosing Education

  • A young woman with long brown hair smiling outdoors in a grassy area.

    Jess Lofton

    HUMAN DESIGN | ASTROLOGY | HERBALISM

This Is Your Invitation

If you feel the pull…
If your body craves healing…
If your intuition whispers “yes”…

Then this is your opportunity to evolve into your next timeline.

Your next chapter.
Your reclamation.


Step into your feminine power.
Step into the woman you were always meant to be.

Step into The Frequency.

ENROLL NOW
BOOK AN INFO CALL
women's yoga teacher

The Transformation You’ll Experience

✔ feel calmer, clearer, and emotionally grounded


✔ trust your intuition deeply and speak your truth with confidence


✔ attract healthier relationships and opportunities


✔ feel lighter in body and spirit


✔ reconnect with pleasure, inspiration, and creativity


✔ feel supported in a community of powerful women


✔ rise into the next version of your soul’s evolution

  • The Somatic Room

    Ground into your body’s wisdom.
    Rewire your nervous system and dissolve stored stress through movement, breathwork, and quantum healing.

  • The Botanical Room

    Reconnect to Earth’s medicine.
    Learn herbalism, plant spirit connection, and seasonal nourishment practices to restore balance and vitality.

  • The Empress Room

    Reclaim your power.
    Explore feminine energy, magnetism, manifestation, and energetic sovereignty through ancient and modern wisdom.

  • The Coaching Room

    Work with our expert practioners, therapists, and guides to activate your highest self.

  • The Radiant Woman Resource Room

    Access to our priestess resources to expand your personal tools.

The Investment

Program Valued Over $1,280

Questions? Email Francisca at mysticgardenshealing@gmail.com

Intricate black mandala pattern with radial symmetry on a transparent background.

3 Month Immersion

$444

Payment plan available

ENROLL
Detailed black mandala design on transparent background

6 Month Immersion (Recommended)

$555

Payment Plan Available

ENROLL
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FULL Immersion

4 Day Radiant Woman Retreat + 6 Month Membership

ENROLL
EXPLORE THE FULL RETREAT + FREQUENCY IMMERSION

Stay Connected with Mystic Gardens

Join our mailing list to receive updates about Mystic Gardens and gain valuable insights into Feminine Teachings, Spirituality, Wellness, and more.

We deeply respect your privacy and will never share your information with third parties.

NOTE: Mystic Gardens Women’s Holistic Alignment Program & Wellness Studio is NOT personal therapy or a detoxification program from recreational or pharmaceutical drugs.


Most of our leaders are not trained psychiatrists and do not carry clinical backgrounds in PTSD, addiction or other mental health concerns. If you have a history of PTSD, addiction or other mental health concerns, it is important that you arrive at our program in a stable state with the intention of using the program for self regulation, personal healing, respectful community, & spiritual growth.